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Valuing our children through mindfulness

Mindfulness practices can be a great opportunity to connect with your children. Use these cards as guidance to promote mindfulness and positive affirmations. My wish is to create a ripple effect of self efficacy and peace with the adult guiding, and the child receiving the instruction.

Sticker Collection

Card Collection

“Utilizing small moments during the day to promote mindfulness.”

— Founder, Esther Guzan